Calories in CURRY CHICKEN SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 24.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 50.0 mg
  • Sodium 420.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, POTATO STARCH, VINEGAR), DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MODIFIED CORN STARCH, SODIUM BENZOATE), CELERY, CARROTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), GREEN ONION, SWEET CURRY POWDER (TURMERIC, SPICES, DEXTROSE), LIME JUICE CONCENTRATE, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM.

Calorie Analysis

The food CURRY CHICKEN SALAD, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(CURRY CHICKEN SALAD) has 300 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 27 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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