Calories in BRAISED SHORT RIBS

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 241.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 60.3 mg
  • Sodium 689.3 mg
  • Potassium 713.4 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF SHORT RIBS (BEEF SHORT RIBS, WATER, BEEF SEASONING [BEEF STOCK {DEHYDRATED}, SALT, GARLIC POWDER, ONION POWDER, SPICE, SPICE EXTRACT], GRANULATED GARLIC), WHOLE BABY POTATOES, WHOLE BABY CARROTS, WATER, CANOLA OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, BURGUNDY WINE, BEEF FLAVOR (ROASTED BEEF INCLUDING BEEF JUICES, SALT, FLAVORING, POTATO FLOUR, CARAMEL COLOR, CORN OIL AND PAPRIKA), TOMATO PASTE, SEA SALT, UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORING), SUGAR, MODIFIED CORNSTARCH, GARLIC, GROUND WHITE PEPPER, PARSLEY, DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, SPICES AND TURMERIC), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), THYME, ROSEMARY, CARAMEL COLORING, BLACK PEPPER, KELGUM (GUAR AND XANTHAN GUM).

Calorie Analysis

The food BRAISED SHORT RIBS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.4% of the calories.

Exercise Burn Time

The above food(BRAISED SHORT RIBS) has 241 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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