Calories in RAVIOLI ASPARAGUS GRUYERE

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 55.1 mg
  • Sodium 390.5 mg
  • Potassium 110.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM WHEAT FLOUR, RICOTTA CHEESE PASTEURIZED WHOLE MILK, VINEGAR, SALT), EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL, ASPARAGUS, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROASTED RED BELL PEPPER PUREE, GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SEA SALT, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, PAPRIKA, BLACK PEPPER.

Calorie Analysis

The food RAVIOLI ASPARAGUS GRUYERE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(RAVIOLI ASPARAGUS GRUYERE) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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