Calories in ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL
Serving Size: 1 Serving (280.0g)
Amount Per Serving
- Calories 420.0
- Total Fat 27.0 g
- Saturated Fat 12.0 g
- Cholesterol 89.6 mg
- Sodium 179.2 mg
- Potassium 851.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.1 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ATLANTIC SALMON (FARM RAISED, COLOR ADDED), RED POTATOES, ZUCCHINI, GARLIC WINE BUTTER (BUTTER, GARLIC [GARLIC, WATER], LEMON JUICE, CHARDONNAY WINE, PARSLEY, CORN STARCH, KOSHER SALT, CHILI PEPPER, BLACK PEPPER), GARLIC AND PEPPER SEASONING (GARLIC, SALT, BLACK PEPPER, SUGAR, ONION, RED BELL PEPPER, PARSLEY, NATURAL FLAVOR [INCLUDING SULFITES]).Calorie Analysis
The food ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.Exercise Burn Time
The above food(ATLANTIC SALMON WITH GARLIC WINE BUTTER MEAL) has 420 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 50.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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