Calories in WOOD FIRED SPINACH & GOAT CHEESE PIZZA, SPINACH & GOAT CHEESE
Serving Size: 1 Serving (154.0g)
Amount Per Serving
- Calories 300.3
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 13.9 mg
- Sodium 540.5 mg
- Potassium 258.7 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 266.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: DOUGH (WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, YEAST). TOPPING: SEASONED SPINACH (SPINACH, GOAT CHEESE, [GOAT'S MILK, SALT, LACTIC FERMENTS, MICROBIAL RENNET], OLIVE OIL, GARLIC, SALT), TOMATO SAUCE (CRUSHED TOMATOES, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), TOMATOES, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), SUNFLOWER OIL.Calorie Analysis
The food WOOD FIRED SPINACH & GOAT CHEESE PIZZA, SPINACH & GOAT CHEESE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(WOOD FIRED SPINACH & GOAT CHEESE PIZZA, SPINACH & GOAT CHEESE) has 300.3 Calories per 1 Serving (154.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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