Calories in BLACK & WHITE CHEESECAKE, BLACK & WHITE

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 320.3
  • Total Fat 20.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 89.8 mg
  • Sodium 220.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, CULTURES), EGGS, WHEAT FLOUR, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, PALM OIL, HONEY, NONFAT DRY MILK, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR. NEW YORK STYLE CHEESECAKE ALSO CONTAINS: WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, GRAHAM FLOUR, MOLASSES, BROWN SUGAR, LEMON JUICE CONCENTRATE. CHOCOLATE CHEESECAKE ALSO CONTAINS: COCOA ALKALI PROCESSED, COCOA, CHOCOLATE LIQUOR, WHEY.

Calorie Analysis

The food BLACK & WHITE CHEESECAKE, BLACK & WHITE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.

Exercise Burn Time

The above food(BLACK & WHITE CHEESECAKE, BLACK & WHITE) has 320.3 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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