Calories in VEGETARIAN MEXICAN STREET CORN SALAD

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 16.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.0 mg
  • Sodium 270.0 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN, MAYONNAISE (EGG, CANOLA OIL, WATER, VINEGAR, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE), CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), SOUR CREAM (MILK, CULTURES, MICROBIAL ENZYMES), CILANTRO, JALAPENO PEPPERS, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES.

Calorie Analysis

The food VEGETARIAN MEXICAN STREET CORN SALAD, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.6% of the calories.

Exercise Burn Time

The above food(VEGETARIAN MEXICAN STREET CORN SALAD) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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