Calories in RAVIOLI, FOUR CHEESE
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 260.3
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 55.1 mg
- Sodium 309.7 mg
- Potassium 90.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), DURUM WHEAT FLOUR, EGGS, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SEA SALT, GARLIC, WHITE PEPPER.Calorie Analysis
The food RAVIOLI, FOUR CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.Exercise Burn Time
The above food(RAVIOLI, FOUR CHEESE) has 260.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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