Calories in ORGANIC PLANT BASED PROTEIN, PEANUT BUTTER

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 260.2
  • Total Fat 15.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 22000.0 mg
  • Sodium 160.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.4 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 160.1 mg
  • Manganese 1.1 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 299.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC DATE BLEND (ORGANIC DATES, ORGANIC DATE SYRUP), ORGANIC PEANUTS, PINK HIMALAYAN SEA SALT.

Calorie Analysis

The food ORGANIC PLANT BASED PROTEIN, PEANUT BUTTER, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(ORGANIC PLANT BASED PROTEIN, PEANUT BUTTER) has 260.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.