Calories in CHEDDAR BACON RANCH CHICKEN SNACKERS, CHEDDAR BACON RANCH CHICKEN

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.1 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED, SHAPED BREADED CHICKEN BREASTS WITH RIB MEAT: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, DEXTROSE, DRIED GARLIC, DRIED ONION, EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF PAPRIKA AND TURMERIC, GARLIC POWDER, GRILL FLAVOR (FROM SUNFLOWER OIL), HONEY SOLIDS, LACTIC ACID, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, ONION POWDER, RICE STARCH, ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, SPICES, SUGAR, YEAST, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL. TOPPED WITH: CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO COLOR). MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES. BACON FLAVORED RANCH SAUCE: WATER, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SEASONING (BUTTERMILK POWDER, WHEY POWDER, SEASONING [MALTODEXTRIN, NATURAL FLAVORS], MODIFIED CORN STARCH, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM), GLYCERIN, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, TITANIUM DIOXIDE, DEHYDRATED GARLIC, PHOSPHORIC ACID, SEASONING (MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH), VINEGAR, GUM BLEND (XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), SPICE, PAPRIKA. FULLY COOKED BACON PIECES: CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY CONTAIN SMOKE FLAVORING.

Calorie Analysis

The food CHEDDAR BACON RANCH CHICKEN SNACKERS, CHEDDAR BACON RANCH CHICKEN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

Exercise Burn Time

The above food(CHEDDAR BACON RANCH CHICKEN SNACKERS, CHEDDAR BACON RANCH CHICKEN) has 140.2 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.