Calories in JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 75.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN AND/OR GUAR GUM), GREEN OLIVES, CAULIFLOWER, BELL PEPPER, CELERY, ONION, BLACK OLIVES, JALAPENO PEPPERS, OLIVE OIL, SUNFLOWER OIL, BANANA PEPPERS, VINEGAR, GARLIC, PARSLEY, AROMATIC HERBS.Calorie Analysis
The food JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE, based on the serving size listed above, would account for 3.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 84% of the calories.Exercise Burn Time
The above food(JALAPENO CREAM CHEESE OLIVE SALSA, JALAPENO CREAM CHEESE) has 75 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 8.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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