Calories in 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, WATER, YEAST, HONEY, SUGAR, WHOLE GRAIN OAT FLAKES, WHOLE GRAIN CRACKED WHEAT, BROWN SUGAR, SALT, SUNFLOWER SEED, CULTURED WHEAT FLOUR, FLAX SEED, BARLEY MALT, WHOLE GRAIN MILLET, SOYBEAN OIL, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID; TOPPED WITH SESAME SEEDS AND POPPY SEEDS.Calorie Analysis
The food 100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(100% NATURAL HONEY MULTI-GRAIN SLICED SOFT BAGELS, HONEY MULTI-GRAIN) has 120 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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