Calories in HONEY WHEAT ROLLS, HONEY WHEAT
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 24.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 32.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, SUGAR, HONEY, WHEAT GLUTEN, SOYBEAN OIL, POTATO FLAKES, WHEAT BRAN, SALT, MOLASSES, MODIFIED WHEY, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), CARAMEL COLOR, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH WHITE WHEAT BRAN.Calorie Analysis
The food HONEY WHEAT ROLLS, HONEY WHEAT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(HONEY WHEAT ROLLS, HONEY WHEAT) has 100.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SPLIT TOP WHEAT BROWN & SERVE ROLLS, WHEAT
- Calories In 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN
- Calories In STADIUM HONEY HAMBURGER BUNS, HONEY
- Calories In POTATO ROLLS, POTATO
- Calories In HOT CHOCOLATE POPS, HOT CHOCOLATE
- Calories In WHEAT & BARLEY CEREAL, WHEAT & BARLEY
Recent Featured Blog
5 Benefits of Doing Burpees
