Calories in POTATO ROLLS, POTATO

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 23.1 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.4 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, POTATO FLAKES, WHEAT GLUTEN, SOYBEAN OIL, MODIFIED WHEY, BUTTER, SALT, CULTURED CREAM, SODIUM STEAROYL LACTYLATE, DATEM, DEXTROSE, MONO AND DI-GLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, YELLOW CORN FLOUR, SPICE OILS (TURMERIC AND ANNATTO), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH FLOUR.

Calorie Analysis

The food POTATO ROLLS, POTATO, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Exercise Burn Time

The above food(POTATO ROLLS, POTATO) has 100.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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