Calories in PLEASANT & CREAMY GOUDA CHEESE, GOUDA
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED COW'S MILK, SALT, CULTURE, CALCIUM CHLORIDE, MICROBIAL RENNET.Calorie Analysis
The food PLEASANT & CREAMY GOUDA CHEESE, GOUDA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(PLEASANT & CREAMY GOUDA CHEESE, GOUDA) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LITTLE BLACK BOMBER SELECT EXTRA MATURE CHEDDAR CHEESE, LITTLE BLACK BOMBER
- Calories In REDUCED CALORIE MULTI GRAIN BREAD, MULTI GRAIN
- Calories In MULTIGRAIN WHEAT BREAD, MULTIGRAIN WHEAT
- Calories In ITALIAN-STYLE PETITE DICED TOMATOES WITH BASIL, GARLIC & OREGANO, ITALIAN-STYLE WITH BASIL, GARLIC & OREGANO
- Calories In ORGANIC GREEK WHOLE MILK YOGURT
- Calories In PUMPKIN BELGIAN WAFFLES, PUMPKIN
Recent Featured Blog
5 Benefits of Doing Burpees
