Calories in DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA & MANGO, WALNUTS, DRIED CRANBERRIES, MANGO MUNCH

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], YOGURT RAISINS [YOGURT COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SALT, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE), PAPAYA (PAPAYA, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE) COLOR ADDED (YELLOW #5, YELLOW #6)], MANGO (MANGO, CANE SUGAR, CITRIC ACID, CALCIUM CHLORIDE (IMPROVES PRODUCT TEXTURE), SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE), COLOR ADDED (YELLOW #6, YELLOW #5)], WALNUTS, CRANBERRIES (CRANBERRIES SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA & MANGO, WALNUTS, DRIED CRANBERRIES, MANGO MUNCH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA & MANGO, WALNUTS, DRIED CRANBERRIES, MANGO MUNCH) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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