Calories in SWEET POTATO SAMOSAS, SWEET POTATO
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 360.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATO, NON-GMO RICE BRAN OIL, ALL PURPOSE FLOUR, GREEN PEA, CORIANDER, SALT, GINGER, AJWAIN, CUMIN, RED HOT CHILE POWDER, CILANTRO, CAROM SEED, GARAM MASALA (SPICES), FENUGREEK, TURMERIC, AMCHUR POWDER, BLACK SALT, FENNEL SEED, MINT, MUSKMELON, MUSTARD SEED, GARLIC, BLACK PEPPER, ONION, CARDAMOM, CINNAMON, CLOVE, NUTMEG, MACE, MINT CHUTNEY (YOGURT (CULTURED PASTEURIZED GRADE A MILK, SKIM MILK, CREAM, PECTIN), JALAPENO PEPPER, AMCHUR POWDER,SALT, GINGER, THAI CHILE, BLACK SALT, GARLIC, CUMIN, MINT, CILANTRO, ONION, CORIANDER, HOT RED CHILE PEPPER, AJWAIN SEED, GARAM MASALA (SPICES), FENNEL SEED), TAMARIND CHUTNEY (WATER, TAMARIND PULP, JAGGERY, CUMIN, CORIANDER, CHILE POWDER, FENNEL SEED)Calorie Analysis
The food SWEET POTATO SAMOSAS, SWEET POTATO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(SWEET POTATO SAMOSAS, SWEET POTATO) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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