Calories in FOUR-CHEESE MANICOTTI, FOUR-CHEESE
Serving Size: 1 Serving (215.0g)
Amount Per Serving
- Calories 279.5
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.2 mg
- Sodium 670.8 mg
- Potassium 279.5 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO SAUCE (TOMATOES, TOMATO PUREE, TOMATO PASTE, ONIONS, OLIVE OIL, SUNFLOWER OIL, CARROT PUREE, CELERY, GARLIC PUREE, SALT, MODIFIED FOOD STARCH, SUGAR, BASIL, SPICES, CITRIC ACID, XANTHAN GUM). FILLING: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, DAIRY SOLIDS, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), SALT, AND SPICES. PASTA: ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHOLE EGGS, WATER, AND BETA CAROTENE.Calorie Analysis
The food FOUR-CHEESE MANICOTTI, FOUR-CHEESE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.Exercise Burn Time
The above food(FOUR-CHEESE MANICOTTI, FOUR-CHEESE) has 279.5 Calories per 1 Serving (215.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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