Calories in TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 14.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 100.3 mg
  • Sodium 469.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 33.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, BREADING (BLEACHED WHEAT FLOUR, MALTODEXTRIN, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), SUGAR, SPICE, SALT, YEAST, SOYBEAN OIL (AS A PROCESSING AID), YELLOW CORN FLOUR, VINEGAR SOLIDS, MODIFIED CORN STARCH, EXPELLER PRESSED SUNFLOWER OIL, ENZYME MODIFIED BUTTER, CITRIC ACID, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS), BUTTER OIL (CANOLA OIL, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME-MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), SALT.

Calorie Analysis

The food TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41.3% of the calories.

Exercise Burn Time

The above food(TANGY BUFFALO STYLE ENCRUSTED CHICKEN BREASTS) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.