Calories in MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 24.7 mg
- Potassium 100.3 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, ZUCCHINI.Calorie Analysis
The food MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.Exercise Burn Time
The above food(MIXED VEGETABLES CARROT & ZUCCHINI VEGGIE SPIRALS, MIXED VEGETABLES) has 29.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 5.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGGIE SPIRALS BEETS, VEGGIE SPIRALS
- Calories In HOT & SPICY GHOST PEPPER SALSA & LIME FLAVORED TORTILLA CHIPS, HOT & SPICY GHOST PEPPER SALSA & LIME
- Calories In GRAIN FREE PALEO PANCAKE & WAFFLE MIX, PALEO
- Calories In WHEY PROTEIN POWDER
- Calories In CHOCOLATE PROTEIN POWDER NUTRITIONAL BOOSTER WITH CHIA & PROBIOTICS, CHOCOLATE
- Calories In MAPLE WALNUT SHORTBREAD COOKIES, MAPLE WALNUT
Recent Featured Blog
5 Benefits of Doing Burpees
