Calories in PUMPKIN CRISP, PUMPKIN

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 44.9 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 43.0 g
  • Protein 5.0 g
  • Vitamin A 1500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, PUMPKIN, SKIM MILK, EGGS, BROWN SUGAR, BUTTER (CREAM, SALT), OATS, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, INVERT SUGAR, CINNAMON, SALT, SOYBEAN OIL, SPICES, CORNSTARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR-AGAR.

Calorie Analysis

The food PUMPKIN CRISP, PUMPKIN, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.5% of the calories.

Exercise Burn Time

The above food(PUMPKIN CRISP, PUMPKIN) has 270.3 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 62.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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