Calories in TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD

Serving Size: 1 Serving (234.0g)
Amount Per Serving
  • Calories 400.1
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 56.2 mg
  • Sodium 1570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 29.0 g
  • Vitamin A 500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FICELLE (PATENT FLOUR ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, SALT, YEAST, DOUGH IMPROVER [WHEAT FLOUR, DEXTROSE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES {DATEM}, L-CYSTEINE, ASCORBIC ACID, AZODICARBONAMIDE {ADA}, ENZYMES], PANAROME [WATER, ALCOHOL]); TURKEY (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF DEXTROSE, MODIFIED FOOD STARCH, SALT, SUGAR, SODIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN); SUN-DRIED TOMATO PUREE (SUN-DRIED TOMATOES (SUNDRIED TOMATOES, SUNFLOWER OIL, GARLIC, SALT, ACETIC ACID, SPICES); BLENDED OIL (CANOLA, VIRGIN OLIVE)); FONTINA CHEESE (CULTURED, PASTEURIZED MILK, ENZYMES, SALT); LETTUCE

Calorie Analysis

The food TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.

Exercise Burn Time

The above food(TURKEY & FONTINA WITH SUNDRIED TOMATO SPREAD) has 400.1 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 49.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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