Calories in PROBIOTIC OKRA

Serving Size: 1 Serving (30.0g)

Amount Per Serving

Calories 5.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 459.9 mg
Potassium 0.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 1.0 g
Sugars 0.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OKRA, WATER, SEA SALT, FRESH ONION, SPICES, FRESH GARLIC, CRUSHED RED PEPPER

Calorie Analysis

The food PROBIOTIC OKRA, based on the serving size listed above, would account for 0.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.

Exercise Burn Time

The above food(PROBIOTIC OKRA) has 5.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 0.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

Calories In HONEY MUSTARD GLAZED ALMONDS, CASHEWS, AND PECAN PIECES, PEPITAS, PEANUTS, DRIED EDAMAME PROTEIN, HONEY MUSTARD PROTEIN

Calories In GINGER SPICE PUREE

Calories In SPICY GUACAMOLE QUICK MIX

Calories In BANANA QUICK SMOOTHIE MIX

Calories In ORGANIC VANILLA COLD BREW CONCENTRATED ARABICA COFFEE, VANILLA

Calories In FRUIT AND VEGGIE STRIPS, MANGO, APPLE, PUMPKIN

Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet

Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.