Calories in 54% COCOA PURE DARK BELGIAN CHOCOLATE, DARK CHOCOLATE & SEA SALT

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 299.8
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 4.0 g
  • Sugars 26.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SEA SALT.

Calorie Analysis

The food 54% COCOA PURE DARK BELGIAN CHOCOLATE, DARK CHOCOLATE & SEA SALT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Exercise Burn Time

The above food(54% COCOA PURE DARK BELGIAN CHOCOLATE, DARK CHOCOLATE & SEA SALT) has 299.8 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 56.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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