Calories in GLUTEN FREE FROZEN PLAIN CROISSANT, PLAIN
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.9 mg
- Sodium 289.9 mg
- Potassium 60.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CERTIFIED GLUTEN-FREE WHEAT* STARCH, WATER, VEGETABLE PALM FAT, EGG, CHICORY FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), RAPE SEED OIL, DEXTROSE, RICE FLOUR, EGG WHITES, SKIM MILK, GLUCONO DELTA-LACTONE, BAKING SODA, YEAST, XANTHAN GUM, SUGAR, SALT, CITRIC ACID, NATURAL BUTTER FLAVOR.Calorie Analysis
The food GLUTEN FREE FROZEN PLAIN CROISSANT, PLAIN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.Exercise Burn Time
The above food(GLUTEN FREE FROZEN PLAIN CROISSANT, PLAIN) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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