Calories in MARINATED QUARTERED ARTICHOKES

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 49.8
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.2 mg
  • Potassium 6.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 3.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 16.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ARTICHOKES 60%, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL 8%, WINE VINEGAR, SALT, FLAVOURING (POTATOES MALTODEXTRINS, YEAST EXTRACT, NATURAL FLAVORING), PARSLEY, BASIL, ANTIOXIDANT AGENT: ASCORBIC ACID.

Calorie Analysis

The food MARINATED QUARTERED ARTICHOKES, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.3% of the calories.

Exercise Burn Time

The above food(MARINATED QUARTERED ARTICHOKES) has 49.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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