Calories in CHOCOLATE PECAN COOKIE

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.0 mg
  • Sodium 160.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT SALT), BROWN SUGAR, SWEET CREAM BUTTER, SUGAR, PECANS, EGGS, ALKALIZED COCOA POWDER, INVERT SUGAR, WATER, SALT, BAKING SODA.

Calorie Analysis

The food CHOCOLATE PECAN COOKIE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PECAN COOKIE) has 240.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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