Calories in FETTUCCINE ALFREDO WITH CHICKEN AND PEAS

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 170.4
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 35.5 mg
  • Sodium 440.2 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED FETTUCCINE PASTA (FETTUCCINE PASTA {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER), WHOLE MILK (MILK, VITAMIN D3), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, LIME JUICE, CHICKEN BASE {CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC}, ROSEMARY, CORNSTARCH, GARLIC, SPICE, SEA SALT, BLACK PEPPER), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, FLOW AGENT: LESS THAN 2% POWDER CELLULOSE ADDED TO PREVENT CAKING), BUTTER (PASTEURIZED CREAM), GREEN PEAS, UNENRICHED UNBLEACHED WHEAT FLOUR, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC), SEA SALT, PARSLEY, CULTURED DEXTROSE, GARLIC POWDER, BLACK PEPPER.

Calorie Analysis

The food FETTUCCINE ALFREDO WITH CHICKEN AND PEAS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.

Exercise Burn Time

The above food(FETTUCCINE ALFREDO WITH CHICKEN AND PEAS) has 170.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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