Calories in BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR BROCCOLI FRIES, BROCCOLI & POTATO FRIES WITH CHEESE
Serving Size: 1 Serving (86.0g)
Amount Per Serving
- Calories 149.6
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 520.3 mg
- Potassium 319.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, POTATO FLAKES, POTATOES, ONIONS, WHEAT FLOUR, SUNFLOWER OIL, POTATO STARCH, CORN FLOUR. 2% OR LESS OF: CORN STARCH, SALT, WATER, NATURAL FLAVOR, CITRUS FIBER, SUGAR, MUSHROOM EXTRACT POWDER, DRIED WHEAT SYRUP, ONION POWDER, BAKING SODA, GARLIC POWDER, SPICE, YEAST, WHEAT GLUTEN.Calorie Analysis
The food BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR BROCCOLI FRIES, BROCCOLI & POTATO FRIES WITH CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(BROCCOLI & POTATO FRIES WITH CHEESE FLAVOR BROCCOLI FRIES, BROCCOLI & POTATO FRIES WITH CHEESE) has 149.6 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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