Calories in CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 80.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC CRISP BROWN RICE, ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), ORGANIC SUNFLOWER OIL, ORGANIC COCONUT, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC MILLET, ORGANIC BUCKWHEAT, ORGANIC BROWN RICE SYRUP, ORGANIC MOLASSES, ORGANIC AMARANTH, ORGANIC QUINOA, SEA SALT, ORGANIC AGAR.

Calorie Analysis

The food CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE, CHOCOLATE CHUNK) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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