Calories in PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE

Serving Size: 1 Serving (354.0g)
Amount Per Serving
  • Calories 481.4
  • Total Fat 14.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 99.1 mg
  • Sodium 1178.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 36.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK AL PASTOR (PORK PASTOR SEASONING [MODIFIED FOOD STARCH, SPICES, SALT, SUGAR, PAPRIKA, PINEAPPLE JUICE CONCENTRATE, DRIED ONION, DRIED GARLIC, MALTODEXTRIN, HYDROXYPROPYL METHYLCELLULOSE, CITRIC ACID, VINEGAR]), CILANTRO LIME RICE (WATER, PARBOILED RICE [LONG GRAIN PARBOILED RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE {THIAMINE MONONITRATE), FOLIC ACID], CILANTRO, CANOLA OIL, LIME JUICE, SALT), BORRACHO BEANS [ORGANIC FINTO BEANS [ORGANIC PINTO BEANS, WATER, SEA SALT, KOMBU SEAWEED], DICED TOMATOES [TOMATOES, TOMATO JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID), CHICKEN BASE [ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC], JALAPENO PEPPERS, SEASONING [RED CHILI PEPPER, GRANULATED GARLIC, KOSHER SALT, BLACK PEPPER, GROUND CUMIN]), PINEAPPLE.

Calorie Analysis

The food PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

Exercise Burn Time

The above food(PORK AL PASTOR WITH BORRACHO BEANS AND CILANTRO RICE) has 481.4 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 69 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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