Calories in STRAWBERRY STRUDEL
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 159.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, CANOLA OIL, WATER, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D, BETA-CAROTENE [COLOR]), STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BLUE 1, CAROB BEAN GUM, CITRIC ACID, DOUGH CONDITIONERS (ASCORBIC ACID, INACTIVE YEAST), ENZYMES, FOOD STARCH-MODIFIED, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, RED 40, SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM CITRATE, XANTHAN GUM.Calorie Analysis
The food STRAWBERRY STRUDEL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(STRAWBERRY STRUDEL) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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