Calories in EGG NOG, CLASSIC

Serving Size: 120.0ml
Amount Per Serving
  • Calories 20.4
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 69.6 mg
  • Sodium 85.2 mg
  • Potassium 218.4 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 120.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK AND CREAM, WATER, CORN SYRUP, SUGAR, WHEY, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, SALT, ANNATTO AND TURMERIC (COLOR).

Calorie Analysis

The food EGG NOG, CLASSIC, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(EGG NOG, CLASSIC) has 20.4 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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