Calories in CHICKEN WITH ROASTED POTATOES, GREEN BEANS AND CARROTS

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 109.3
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 480.0 mg
  • Potassium 187.4 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RED POTATOES (RED POTATOES, WATER, EXPELLER PRESSED CANOLA OIL, SEA SALT, BLACK PEPPER), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, LIME JUICE, CHICKEN BASE {CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, EVAPORATED CANE SUGAR, DRIED WHEY, NATURAL FLAVORING AND TURMERIC}, ROSEMARY, CORNSTARCH, GARLIC, SPICE, SEA SALT, BLACK PEPPER), CARROTS, GREEN BEANS, GARLIC, EXPELLER PRESSED CANOLA OIL, SEA SALT, EXTRA VIRGIN OLIVE OIL, CULTURED DEXTROSE, BLACK PEPPER.

Calorie Analysis

The food CHICKEN WITH ROASTED POTATOES, GREEN BEANS AND CARROTS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 33% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH ROASTED POTATOES, GREEN BEANS AND CARROTS) has 109.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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