Calories in FANCY WHOLE CASHEWS, LIGHT SEA SALT

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 239.8
  • Total Fat 20.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 84.8 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CASHEWS, PEANUT OIL AND/OR SOY OIL, SEA SALT.

Calorie Analysis

The food FANCY WHOLE CASHEWS, LIGHT SEA SALT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.1% of the calories.

Exercise Burn Time

The above food(FANCY WHOLE CASHEWS, LIGHT SEA SALT) has 239.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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