Calories in RICOTTA CHEESE, WHOLE MILK

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.8 mg
  • Sodium 135.2 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR.

Calorie Analysis

The food RICOTTA CHEESE, WHOLE MILK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.

Exercise Burn Time

The above food(RICOTTA CHEESE, WHOLE MILK) has 99.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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