Calories in HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 279.9
- Total Fat 18.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 240.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 5.0 g
- Sugars 11.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC UNSWEETENED COCONUT, ORGANIC SUNFLOWER OIL, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC SUNFLOWER OIL), ORGANIC HAZELNUTS, ORGANIC FLAXSEED, ORGANIC MAPLE SYRUP, ORGANIC VANILLA, SEA SALT, ORGANIC CINNAMON.Calorie Analysis
The food HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(HAND ROASTED GRANOLA, RAISINS, HAZELNUTS AND CINNAMON) has 279.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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