Calories in IBERICO SPAIN'S MOST POPULAR TABLE CHEESE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 114.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 17.9 mg
- Sodium 220.1 mg
- Potassium 35.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED BLEND OF COW, GOAT & SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES, CALCIUM CHLORIDE. PRESERVING AGENT: EGG LYSOZYME (FROM EGG WHITES).Calorie Analysis
The food IBERICO SPAIN'S MOST POPULAR TABLE CHEESE, based on the serving size listed above, would account for 5.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.Exercise Burn Time
The above food(IBERICO SPAIN'S MOST POPULAR TABLE CHEESE) has 114 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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