Calories in PROTEIN COOKIE, PEANUT BUTTER CHIP

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 349.6
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 30.4 mg
  • Sodium 390.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 8.0 g
  • Sugars 14.0 g
  • Protein 18.0 g
  • Vitamin A 199.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, PEANUT BUTTER CHIPS [SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NON-FAT MILK SOLIDS, PEANUT OIL, SALT, SOY LECITHIN], WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], CHOCOLATE DRIZZLE [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, COCOA, SOY LECITHIN, VANILLA], SUGAR, WATER, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), BAKING SODA, SALT, NATURAL FLAVOR, POTASSIUM SORBATE, ALMONDS, SUCRALOSE), ISOLATED SOY PROTEIN.

Calorie Analysis

The food PROTEIN COOKIE, PEANUT BUTTER CHIP, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(PROTEIN COOKIE, PEANUT BUTTER CHIP) has 349.6 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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