Calories in CARAMEL DIP, PUMPKIN SPICE

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 4.5 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 79.9 mg
  • Potassium 47.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, BUTTER, SPICE, SALT, DRIED GINGER, DISODIUM PHOSPHATE, POTASSIUM SORBATE TO PROTECT QUALITY), PUMPKIN POWDER, MONOGLYCERIDES, DRIED ALLSPICE, DRIED NUTMEG, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

Calorie Analysis

The food CARAMEL DIP, PUMPKIN SPICE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(CARAMEL DIP, PUMPKIN SPICE) has 130 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.