Calories in SIGNATURE GOURMET STUFFED CLAMS

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 950.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CLAM MEAT*, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, CALCIUM SULFATE, L-CYSTEIN HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), CORN FLOUR, CALCIUM PROPIONATE, SESAME SEEDS, POPPY SEEDS, ONION, EGG), TEXTURED SOY PROTEIN (SOY FLOUR), CANOLA OIL, CELERY, RED & GREEN BELL PEPPERS, SALT, GARLIC, HYDROLYZED CORN AND SOY PROTEIN, SPICES, ONION, NATURAL BUTTER FLAVOR (MALTODEXTRIN, SALT, STARTER DISTILLATE, PAPRIKA AND TURMERIC), CITRIC ACID, PARSLEY AND PAPRIKA.

Calorie Analysis

The food SIGNATURE GOURMET STUFFED CLAMS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.2% of the calories.

Exercise Burn Time

The above food(SIGNATURE GOURMET STUFFED CLAMS) has 249.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.