Calories in MEDITERRANEAN STYLE STEAM-IN-BAG RICED CAULIFLOWER, MEDITERRANEAN STYLE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 49.7
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.5 mg
  • Sodium 140.1 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.1 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, CARROTS, BROCCOLI, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CORN STARCH, SPICE BLEND (GARLIC, OREGANO, ROSEMARY, BASIL, PARSLEY, BLACK PEPPER CRUSHED RED PEPPER, SEA SALT), CONTAINS LESS THAN 2%: SUGAR SALT, SOYBEAN OIL, WHEY POWDER, XANTHAN GUM, ANNATTO.

Calorie Analysis

The food MEDITERRANEAN STYLE STEAM-IN-BAG RICED CAULIFLOWER, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE STEAM-IN-BAG RICED CAULIFLOWER, MEDITERRANEAN STYLE) has 49.7 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 3.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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