Calories in CULTURED MILK, NATURAL
Serving Size: 207.0ml
Amount Per Serving
- Calories 140.8
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.8 mg
- Sodium 89.0 mg
- Potassium 159.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED, PASTEURIZED AND HOMOGENIZED GRADE ""A"" WHOLE COW'S MILK; NON FAT DRY MILK (FORTIFICATION)Calorie Analysis
The food CULTURED MILK, NATURAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.Exercise Burn Time
The above food(CULTURED MILK, NATURAL) has 140.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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