Calories in TRI-COLOR TORTELLINI CHEESE

Serving Size: 1 Serving (127.0g)
Amount Per Serving
  • Calories 219.7
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 439.4 mg
  • Potassium 135.9 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.9 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, WHEAT FLOUR, RICOTTA CHEESE (WHEY, VINEGAR, SALT), DIETARY FIBER, ROMANO CHEESE (PASTEURIZED COW'S AND/ORSHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MILK, PASTEURIZED WHOLE EGGS, PAPRIKA OLEORESIN (COLOR), GARLIC POWDER, SPINACH POWDER (COLOR), CANOLA OIL (HIGH OLEIC LOW LINOLEIC CANOLA OIL), ONION POWDER, SPICES, TURMERIC (COLOR).

Calorie Analysis

The food TRI-COLOR TORTELLINI CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(TRI-COLOR TORTELLINI CHEESE) has 219.7 Calories per 1 Serving (127.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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