Calories in STUFFED WITH A CREAMY FILLING OF PORTABELLA MUSHROOM, RICOTTA, MOZZARELLA & PARMESAN CHEESES RAVIOLI, PORTABELLA MUSHROOM

Serving Size: 1 Serving (136.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 24.5 mg
  • Sodium 340.0 mg
  • Potassium 224.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.9 g
  • Sugars 1.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, RICOTTA CHEESE (WHEY, VINEGAR, SALT), PORTABELLA MUSHROOMS, CREMINI MUSHROOMS, PASTEURIZED EGGS, MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, AND CELLULOSE POWDER ADDED TO PREVENT CAKING), DIETARY FIBER, CORN STARCH, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, AND ENZYMES), GARLIC, SAUTEED ONION (ONIONS, SOYBEAN OIL), LIGHT CREAM, SEA SALT, PORCINI MUSHROOMS, BROWN SUGAR, TURMERIC (COLOR), STABILIZER (XANTHAN GUM, LOCUST BEAN GUM), SPICES.

Calorie Analysis

The food STUFFED WITH A CREAMY FILLING OF PORTABELLA MUSHROOM, RICOTTA, MOZZARELLA & PARMESAN CHEESES RAVIOLI, PORTABELLA MUSHROOM, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.

Exercise Burn Time

The above food(STUFFED WITH A CREAMY FILLING OF PORTABELLA MUSHROOM, RICOTTA, MOZZARELLA & PARMESAN CHEESES RAVIOLI, PORTABELLA MUSHROOM) has 239.4 Calories per 1 Serving (136.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.