Calories in YOGURT COVERED RAISINS, VANILLA

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 114.9 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER), RAISINS (RAISINS, SUNFLOWER OIL), CONFECTIONERS GLAZE, GUM ARABIC, GLUCOSE SYRUP.

Calorie Analysis

The food YOGURT COVERED RAISINS, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(YOGURT COVERED RAISINS, VANILLA) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.