Calories in EVERYTHING DELI CRACKERS

Serving Size: 1 Serving (15.0g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.2 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE), CANOLA OIL, OLIVE OIL, ONION, GARLIC, SESAME SEEDS, BLACK SESAME SEEDS, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, SEA SALT, CHIA SEEDS, BAKING SODA, GOLDEN FLAX, CARAWAY SEEDS, SHALLOTS, QUINOA FLOUR, AMARANTH FLOUR

Calorie Analysis

The food EVERYTHING DELI CRACKERS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(EVERYTHING DELI CRACKERS) has 60 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.