Calories in DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR BROCCOLI

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 311.2
  • Total Fat 23.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 76.0 mg
  • Sodium 869.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 370.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), BROCCOLI, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), WATER, ONIONS, LIGHT CREAM (CREAM, MILK), MILK (MILK, VITAMIN D3), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), BUTTER (CREAM, SALT), RICE FLOUR, RICE STARCH, SEA SALT, GARLIC, LEMON JUICE, BAY LEAVES, NUTMEG, ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR BROCCOLI, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.

Exercise Burn Time

The above food(DOUBLE CHEDDAR BROCCOLI SOUP, DOUBLE CHEDDAR BROCCOLI) has 311.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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