Calories in SUNDAY POT ROAST WITH ROASTED VEGETABLES
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 49.5 mg
- Sodium 809.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 20.0 g
- Vitamin A 5500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF POT ROAST (BEEF, WATER, SEASONING [MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, BEEF STOCK, CARAMEL COLOR {SULFITES}, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION, XANTHAN GUM, DEHYDRATED GARLIC, SPICE, SPICE EXTRACTIVE], SEASONING [SALT, DEXTROSE, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, SPICES {INCLUDING PARSLEY}, CARAMEL COLOR POWDER, NATURAL BEEF FLAVOR {BEEF STOCK, AUTOLYZED YEAST EXTRACT}, DEHYDRATED ONION AND GARLIC, SUGAR, NATURAL FLAVOR, XANTHAN GUM, SPICE EXTRACTIVE]), RED SKIN POTATOES (DEXTROSE, DISODIUM PYROPHOSPHATE [TO MAINTAIN COLOR], POTASSIUM SORBATE [TO MAINTAIN FRESHNESS]), YELLOW ONIONS, CARROTS, PAN OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL LECITHIN, ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, TBHQ AND CITRIC ACID [TO PROTECT FLAVOR], DIMETHYLPOLYSILOXANE [AN ANTIFOAMING AGENT]), SALT.Calorie Analysis
The food SUNDAY POT ROAST WITH ROASTED VEGETABLES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.1% of the calories.Exercise Burn Time
The above food(SUNDAY POT ROAST WITH ROASTED VEGETABLES) has 190.1 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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