Calories in LACTATION BAR, CHOCOLATE CHIP

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 199.8
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, BROWN RICE SYRUP, ALMONDS, PUMPKIN SEEDS, SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), FLAX, CANE SUGAR, HONEY, BROWN RICE CRISP, SUNFLOWER OIL, CHIA SEEDS, MILLET, GLYCERINE, COCOA (PROCESSED WITH ALKALI), BLACKSTRAP MOLASSES, SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN.

Calorie Analysis

The food LACTATION BAR, CHOCOLATE CHIP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(LACTATION BAR, CHOCOLATE CHIP) has 199.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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